How Often Should I Have A Massage?

How often a client needs to book in for a massage differs from person to person, and your therapist will be able to advise you during your visit. If you are just hoping to treat yourself to a relaxing massage to unwind, then every six weeks or so would be plenty. However, for those who are addressing a specific problem, such as recovering from an injury, it will be beneficial to book in regularly then cut down sessions when you begin to see an improvement.